Personal Training
Nutrition Counseling
Competition Prep
Kim Landry-Ayres
I am a fitness professional with advanced education in nutrition and exercise, living in Eau Claire, Wisconsin.
With nearly three decades of experience in my profession, my mission is to cut through the noise in the health and fitness industry and empower people to create sustainable solutions for lasting health, happiness, and confidence.
My vision is a world where daily acts of self-love and care are a regular part of life. And my philosophy is to work with individuals to achieve their highest potential of holistic health and fitness goals.
When I’m not coaching clients you can find me outside playing with my Great Dane, Samson.
The Successful Warrior is the Average Person with Laser-like Focus
Enhancing Lives Through Fitness & Nutrition
I wanted to share with everyone my experience with becoming one of Mission Accomplished clients. First & foremost, I want to say Thank You to Kim Ayres for the support & friendship of helping me through the understanding process of fitness and food! Much more than this, Thank You for helping me understand things that were right in front of me – things that I completely ignored until now. The Universe always takes care of us when we need it. I never trusted the process until now. I have always been a personal believer that everything in life is timing and we all end up where we are supposed to be. Truly what matters in life is how we exist and always waking up to do your very best. Kim has shown the whole picture of what I just said with her knowledge of studies and by sharing with me special readings and quotes. Honestly, I thought it was voodoo and did laugh about it initially. Through the last four years that I have worked with Kim, my fitness journey has been the best thing that I have ever done.
Explore Mission Accomplished
Monthly Subscription
Starting at $5 Per Month!
Video Exercise Library
Fitness Tips
Nutritional Education
Recipes
Fitness Competition Tips
Online/Virtual Coaching
News & Updates
Recent Blog Posts
Battle Against Body Fat- New Nutritional Supplemental Stack
Below is a very interesting article on the effectiveness of the R form of lipoic acid for weight and body fat loss. The dose of our R-Lipoic Acid (Nutri-Dyn product #P477) would be 2 capsules twice a day. As brought out in the article below, R-Lipoic Acid can be used...
Interview on “That Wisconsin Girl” Podcast: Being Responsible for Your Health
I was recently asked to do a podcast interview for www.thatwisconsingirl.com We covered some of my favorite focal points when it comes to health & wellness: specifically taking responsibility (BEING "RESPONSE-ABLE) for our own selves: in body, mind and spirit. I...
Meditation In Motion: Walking Meditation
Mindful walking...deepening your connection "step-by-step" with your body and spirit and allowing mindfulness to light your way. Each purposeful step will remind us that we are alive, taking one mindful step at a time. When we breathe and walk in this way we become...