Events, Information, Studio Fun, Uncategorized
I was recently asked to do a podcast interview for www.thatwisconsingirl.com We covered some of my favorite focal points when it comes to health & wellness: specifically taking responsibility (BEING “RESPONSE-ABLE) for our own selves: in body, mind and...
Information, Nutrition, Studio Fun
Humans are host to an enormous invisible ecosystem of microbes that influence almost every system in the body. This intriguing community of microbes are collectively known as our microbiota. Our lifestyle choices, our diet, our use of antibiotics and medications and...