Information, Uncategorized
Do you know that your body has a superhighway? It’s called the vagus nerve; the longest nerve in your body. This sensory element carries information between your brain and your internal organs. It controls your body’s response in times of rest and...
Events, Information, Studio Fun, Uncategorized
I was recently asked to do a podcast interview for www.thatwisconsingirl.com We covered some of my favorite focal points when it comes to health & wellness: specifically taking responsibility (BEING “RESPONSE-ABLE) for our own selves: in body, mind and...
