NEW PRODUCT: Just Thrive® SPORE-BASED PROBIOTIC

The Right Probiotic Will Make ALL the Difference Re-balancing and replenishing your microbiome with probiotics gets everything back on track. The beneficial bacteria repair the barrier and increase nutrient breakdown and absorption, so you can get the most benefit...

Seed Cycling for Women’s Menstrual Cycle Support

Looking for an easy way to support your natural hormone cycle with natural foods…. Check out this handy chart on “Seed Cycling” Seed and oil cycling Day 1 of your cycle is considered the first day of your menstrual cycle, when you start bleeding....

FEATURED CLIENT FALL 2018- Jill Gengler

    FALL 2018 Client of the Quarter Jill Gengler   Age 51 Nursing Home Administrator     What were your reasons for choosing to work with a trainer/nutritionist? To move my fitness and health to the next level and fight the effects of an aging...