I’m betting by now, you have heard of, if not, already tried, some version of the “Keto Diet”. In this course, I hope to simplify this high fat, moderate protein, low carbohydrate lifestyle (“the what, why, and how to do it”) so you...
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Eating Clean & Proper Supplementation Nutrition is far more responsible for creating your shape and your health than you ever could imagine. This 90 minute video seminar will cover: Basic “eat-clean” principlesWays to easily incorporate these principles into your...
Trust Yourself. Connect with Yourself. Experience Yourself. When we challenge the status quo, it requires understanding and inspiration to ignite the full power of our mind and body. That is what we are calling “Intuitive Living”. It can be called other...