Client of the Quarter 2019 “The Year that Got Away”
Brooke Shaw-Gardow
AGE: 45
Safety Consultant

 

 

 


What were your reasons for choosing to work with a trainer/nutritionist?

Mostly for mental health and to work on my body after having my twins 9 years ago!! I wanted to put on muscle and needed someone to keep me accountable and motivated, especially with nutrition.

How long have you been working/consulting with Mission Accomplished?
On & off for more than 15 years (moved overseas for a period of time). More recently, I’ve been working hard & consistent for the past 3 years.

What are some of your achievements since working with Mission Accomplished?
Increased confidence, lost body fat and gained muscle.  Successfully competed in two figure competitions with more to come!  Mission accomplished has been a life saver in so many ways. I trust & love Kim and her spirit!!

What are some difficulties you’ve had along the way & how have you gotten through them?
Meal prep and eating my “kids food”… Became more diligent with logging and I am going to use a personal chef for meal prep for my next competition.