Hi Friends…

Let’s face it we all PERCEIVE & deal with STRESS in different ways…especially physiologically.

When we exceed our personal threshold of stressor-tolerance we break down.

Everyone’s breakdown is unique

  • Digestive upset
  • Breathing difficulties
  • Cardiovascular
  • Physical problems
  • Emotional & social challenges
  • Mental impairment
  • Sleep disordersIntroducing Identi-T
    the Personalized Stress Relief Program

 

If you are interested in having me interpret your current expression of STRESS and give you some suggestions on how to get that under control with some adaptogen nutraceuticals and other lifestyle & nutrition advice, feel free to print out the assessment tool, answer the questions and drop it off next time you are at the studio  I will be carrying a line of supplement nutraceuticals (botanicals that reduce the damaging effects of chronic exposure to HPA over- or under- production of stress hormones) from Nutri-Dyn which address these different stress types:  They are nontoxic, help the body adapt to stress and help normalize body functions through effects on HPA-axis (hypothalamic-pituitary-adrenal-thyroid (HPA) axis) by calming, balancing and or stimulating.  Once I have your STRESS Assessment Score figured out we will see where you fall on the web and I will make some recommendations for you….

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Attached is a Stress Assessment tool… Download and print this tool and drop it off at the studio!

 

Stress Assessment Page 1 Stress Assessment Page 2