Tropical Smoothie

¼ mango

1 kiwi

½ cup pineapple

½ bananas

1 scoop vanilla protein powder

1 cup water

1 cup ice

 

 

Very Berry Smoothie

½ cup blueberries

½ cup raspberries

½ cup strawberries

1 cup skim milk

1 scoop strawberry protein powder

1 cup ice

 Chocolate PB Smoothie

1 banana

2 tbsp peanut butter

1 scoop chocolate protein powder

1 cup almond milk

1 cup ice

 Pina Colada Smoothie

1 cup crushed pineapple

1/2 banana

1 scoop pina colada protein powder

Add ½ cup coconut milk and/or shredded coconut (optional)

1 cup ice

Strawberry Banana Smoothie

1 cup strawberries

½ bananas

½ cup crushed pineapple

1 cup water or skim milk

1 scoop strawberry protein powder

1 cup ice