immune system | Mission Accomplished

The Vagus Nerve: Your Wandering Superhighway

Do you know that your body has a superhighway? It’s called the vagus nerve; the longest nerve in your body. This sensory element carries information between your brain and your internal organs. It controls your body’s response in times of rest and...

Interview on “That Wisconsin Girl” Podcast: Being Responsible for Your Health

Events, Information, Studio Fun, Uncategorized

I was recently asked to do a podcast interview for www.thatwisconsingirl.com We covered some of my favorite focal points when it comes to health & wellness: specifically taking responsibility (BEING “RESPONSE-ABLE) for our own selves: in body, mind and...

Feed Your Immune System-Boost Your Health

General, Information, Nutrition, Nutrition, Nutrition Basics, Subscription

Oops, looks like you haven't purchased a membership to view this content. Most Popular Basic Membership - Monthly $5/mo Healthy RecipesFitness TipsNutritional InformationFitness Competition InformationAccess to Private Facebook Group Sign Up Most Popular Plus...

Up Your Immune Game: Your Lovely Lymphatic System

Information

The lymphatic system is really the sewer system of our body and an under-recognized part of our health; it cleans up tissues and moves toxins out. It’s our secondary circulatory system and plays an important role in supporting our immune system and treating...

The Vagus Nerve: Your Wandering Superhighway

Interview on “That Wisconsin Girl” Podcast: Being Responsible for Your Health

Feed Your Immune System-Boost Your Health

Up Your Immune Game: Your Lovely Lymphatic System

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