Mission Accomplished now offers Virtual Training!
Already a virtual training client? Click here to go to your portal.
The current available virtual training options are listed below, to sign up just click the button for the package you’re interested in.
4-Week Home Workout Challenge
This is a quick start daily workout challenge meant to get you moving… perfect for those who just want to get started at home with minimal equipment or as a bonus challenge to those already working out regularly to “kick it up a notch” with a little extra something to get you moving each day for 28 days.
The Challenge has a flexible start date chosen by participant.
The Workout & Schedule will only be available for the 4 weeks in clients profile.
8 Week Home Training Plan (Workouts Only)
Stuck for time or simply can’t make it to the gym? This Home Training Program has you covered!
8 weeks worth of workouts consisting of body-weight and banded movements that can be completed from the comfort of your living room.
Recommended equipment: Foam Roller; Exercise Ball; Tubing/Bands; Step or Plyo Box; Wt. Bench or sturdy chair
Included with this package are 2- (30min) phone or face-to-face (if possible) consultation sessions with trainer. Must be scheduled within the 8 weeks of your program start up.
Your program start date is flexible and you will be allowed to keep the workouts in your schedule profile after completion of the 8 weeks.
Ultimate 3 month Fitness & Nutrition Package
12 week workout plan created based on individual goals, fitness level and accessibility of workout equipment.
30-minute phone or in-person consultation with trainer twice a month (6 sessions = 3 hours) , weekly check-in (client needs to report in each Saturday by noon on their app to receive guaranteed feedback from trainer by Monday).
A nutrition macro-nutrient plan based on individual goals and personalized questionnaire information and initial consultation (phone or in person) with trainer.
PLEASE NOTE: All nutrition coaching and monitoring will require the MyNetDiary app (different from the MyPTHub). Trainer will discuss this with you during the initial consultation.